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On My Mind Counseling Services

Helping People Live Better Lives

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Our Mission

Here For You

On My Mind Counseling Services provides a safe and supportive environment for individuals to explore their thoughts, feelings, and behaviors. Our aim is to help people transform personal challenges into life-enhancing opportunities. We will work towards achieving your personal goals while improving mental health and social/emotional well-being.


Our goal to provide outstanding therapeutic care to children, adolescents, adults, couples, groups and families from diverse backgrounds and varying socio-economic contexts. We look forward to assisting you on your journey and will support you every step of the way.

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We specialize in:

Anxiety

PTSD

Depression

Eating Disorders

Peer Resolution

OCD & other phobias

Behavioral challenges

Personalized Attention

Divorce/Separation

Cultural Adjustment

Postpartum Depression

Consultation Services

Family Therapy

Family therapy is a way of understanding and treating emotional problems and personal crises by working with the entire family rather than the individual. Therapy sessions focus on understanding individuals’ thoughts, feelings and behavior within the context of their families. The goal is to harness and strengthen family resources, and help family members work collaboratively toward solutions to their problems.


When it feels like the issues in your family are too big for you to handle -- and aren't getting better -- it may be time schedule an appointment with one of our counselors.

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Couples/Marriage

Couples counseling, couples therapy, and marriage counseling are for romantic and non-romantic partners who find they are in a negative pattern they cannot change. Counseling gives you a safe space to explore difficult and complex topics within your personal or professional relationship. Goals are unique to the couple—there is no “cookie cutter” treatment that is right for all couples in all situations.

Attending couples therapy works best in the early conflict stages, but it’s never too late to start. Our experienced counselors can help you strengthen and rebuild your relationship, no matter what stage.

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Children & Adolescents

Child and adolescent counseling helps children or young people explore any concerns that may be causing problems in their social, emotional or cognitive development. The therapeutic process gives them the opportunity to express difficult or confused feelings in a safe environment with clear boundaries.
Though there is talking involved in the therapy process, child/adolescent therapy incorporates many activities, play and games. It is important for us to engage and interact with the child/adolescent, versus talking at them.  We incorporate others in the therapy process depending on the nature of the problem and the child/adolescent’s environmental resources. 
Schedule a session today to find out more.

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Parent Coaching

Parent coaches teach parents skills and strategies that create more connection and cooperation, provide accountability and support, and integrate these new skills into everyday life that can improve and deepen your relationships with your child.

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"Happiness is not out there for us to find. The reason that it’s not out there is that it’s inside us.”

Sonja Lyubomirsky

Get in Touch

533 Beach 126 Street, 3rd Floor
Belle Harbor, NY 11694

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